Vegetable curry with coconut milk

Here's a flavorful and creamy Vegetable Curry with Coconut Milk that’s both satisfying and easy to make. This dish is filled with a variety of vegetables simmered in a rich coconut milk sauce, flavored with warm spices.

Vegetable Curry with Coconut Milk

Ingredients:

• 2 tablespoons vegetable oil (or coconut oil)
• 1 large onion, diced
• 3-4 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 1-2 tablespoons curry powder (or garam masala)
• 1 teaspoon ground turmeric
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 medium sweet potato, peeled and cubed
• 1 large carrot, sliced
• 1 red bell pepper, diced
• 1 zucchini, sliced
• 1 cup cauliflower florets
• 1 can (14 oz) coconut milk (full-fat or light)
• 1 cup vegetable broth (or water)
• 1 can (14 oz) diced tomatoes (optional)
• Salt and pepper, to taste
• 1 cup spinach or kale leaves (optional)
• 1 tablespoon lime juice
• Fresh cilantro, for garnish
• Cooked rice or naan, for serving

Instructions:

1. Prepare the Base:

   • Heat the vegetable oil in a large pot over medium heat. Add the diced onion and sauté for 5 minutes, until softened.
   • Stir in the garlic and ginger, cooking for 1-2 minutes until fragrant.

2. Add the Spices:

   • Add the curry powder, turmeric, cumin, and coriander. Stir well to coat the onions, garlic, and ginger in the spices, allowing the flavors to bloom (about 1 minute).

3. Add Vegetables:

   • Toss in the sweet potato, carrots, bell pepper, zucchini, and cauliflower. Stir to combine and sauté for another 3-4 minutes.

4. Simmer with Coconut Milk:

   • Pour in the coconut milk and vegetable broth (and diced tomatoes if using), stirring well to combine. Bring the mixture to a simmer.

5. Cook the Curry:

   • Cover the pot and cook the curry on medium-low heat for about 20-25 minutes, or until the vegetables are tender. Stir occasionally to prevent sticking.

6. Add Spinach/Kale (Optional):

   • In the last 5 minutes of cooking, stir in spinach or kale leaves if using, allowing them to wilt.

7. Finish the Dish:

   • Season the curry with salt, pepper, and lime juice. Adjust seasoning if necessary.

8. Garnish and Serve:

   • Serve the vegetable curry over rice or with naan bread, and garnish with fresh cilantro.

This delicious vegetable curry is a hearty, wholesome meal that works great for weeknight dinners or meal prep.